"I built an international indoor cycling career, grew a huge social media following, and proved to the world that I could "do it", but nothing filled the void. Only once I stopped searching for validation from others did life start to flow.

Today, I ignite the fire within coaches, boutique fitness studios, and those seeking happier lives with greater positive impact on the world. I use movement, mindfulness techniques, and radical honesty to turn the page and build something beautiful.

Are you ready to ignite? Let's do it."